Download Self Care Jar Ideas Gif. Gratitude journal ideas and prompts to bring more positive energy to your day. 151 self care ideas to increase mindfulness and avoid burnout. Release stress and anxiety and discover new ideas to take better care of yourself. It's not about living like royalty or surrendering to every selfish impulse.
When you feel a bit down or just not your usual self, simply pull out a stick for a unique self care idea and do it! Afterwards, you will feel more refreshed and motivated to continue. #selfcarejar #diy #wellness #youthtalk #foryouthbyyouth #cmhaww. All you need is a jar (or bowl, or any type of receptacle really), some paper, and you can just put in 50 pieces of paper that just say treat yo' self as a reminder if you want.
The beauty of it is, you can put in ideas that fit your lifestyle.